Best Ever Turkey Chili

 Best Ever Turkey Chili075 WEB

Ingredients

  • 1 lb. (500 g) Canadian ground turkey
  • 1 medium onion, chopped
  • 1 clove garlic, minced
  • ½ cup (125 mL) chopped celery
  • 1 can (28 oz./796mL) tomatoes
  • 1 can (5 ½ oz./156 mL) tomato paste
  • 1 tbsp (15 mL ) Worcestershire sauce
  • 1 tbsp (15 mL) chili powder
  • 1 tsp (5 mL) each of paprika and cumin
  • 1 can (19 oz./540 mL) red kidney beans, drained

 Directions

  1. In a large non-stick skillet, combine turkey, onion and garlic. Cook over medium heat for 10 minutes, stirring and separating turkey as it cooks.
  2. Add celery, tomatoes, tomato paste, Worchestershire sauce, chili powder, paprika and cumin.
  3. Bring to a boil, reduce heat and simmer 20 to 25 minutes, stirring occasionally to break up tomatoes. Add kidney beans, cook 5 minutes longer to heat through.

Nutritional Information (Per serving): Calories: 234; Protein: 24.3 g; Fat: 3.4 g; Carbohydrates: 26.5 g.